Black background with white text saying "WORK HARD, STAY HUMBLE".
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WHAT WE CAN HELP WITH

Silhouette of three people standing close together with their arms around each other's shoulders, showing friendship or unity.

How often have you felt …

Overwhelmed?

Felt like you're not coping because you haven't done anything  for yourself?

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Bored with Training?

Tried to exercise at a globo gym by yourself and haven't successfully stuck  with it?

Outline of a person's head with a battery icon inside the brain area.

Exhausted?

Woke up feeling tired and lethargic with no energy to chase your dreams or after  your kids?

Outline of a bathroom scale with a dial at the top.

Defeated?

Started so many diets and exercise fads but never got the results you wanted?

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HERE’S THE GOOD PART

A smiling woman with long black hair tied in a ponytail sitting on the floor in a gym, wearing a black t-shirt, with her hands clasped in her lap, surrounded by other people and fitness equipment.

Before you know it, you’ll keep up with your young ones while playing!

Woman lifting dumbbells during a fitness workout in a gym.

Nothing compliments a good workout like a great sleep, and the endorphins will help you do just that.

A man running on a street in casual athletic clothing, with tattoos on his legs, smiling and pointing to himself.

You’ll have the motivation to take on anything, anytime, anywhere.

Group of people participating in an outdoor cycling workout, wearing workout clothes, with a smiling woman in the center, and others focused on pedaling.

It’s all about doing this together. From the moment you walk through the door, we are in it together.

Social

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View fullsize New week, same goals! Move your body, have fun while doing it and most of all, support the ones around you 😊 It’s almost Christmas 🤶 and we are so excited for the 12 days of Xmas Workout on the 14th December. Rumour has it there is a prize f
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View fullsize Its De-Load week this week, who is excited for some overhead volume next week 🏋🏻‍♂️
View fullsize We absolutely love the new Weightlifting Classes with @adibarbie !! A 6 week block to improve your OLY Lifting.
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Steps how to get started

1

Experience the Space

Come in and meet our team of Coaches, feel the motivating energy of our gym, and launch yourself confidently into your fitness journey.

2

See What Your Capable of

Rise to the challenge in and outside of the gym with renewed motivation and unlock your full potential.

3

CHANGE Your Life

Take control of your life and longevity by becoming a member. Set personal goals with our coaches, track your progress, and become part of the HUMBL community!

Take Action Now

Meet the team

  • A woman with long red hair smiling and crossing her arms, wearing a black T-shirt with small text on the chest, standing against a dark gray background.

    Hannah

    Co-Owner / Biggest hugger

    Ex professional ballerina, expert in mobility and stretching.

    Cert 3/4 in Fitness, Weightlifting Level 1 and Advance nutritional counselling.

  • A young man with a beard and short brown hair crossing his arms, wearing a black t-shirt and a smartwatch, standing against a plain dark background, smiling slightly.

    THEO

    Co-Owner / Head Coach

    With years of experience coaching and a CF Level 2 Cert. Ex Gymnast and avid Videographer

  • A young woman with curly red hair styled in a high ponytail, wearing a black sleeveless top with the words 'TRAIN HUMBLE' printed on it, standing against a dark background with her arms crossed and smiling softly.

    Sara

    Coach / #1 HYPE GIRL

    Years of coaching experience, CF Level 1, Weightlifting Level 1

    Cares more about your fitness journey than you.

  • A man with a beard and tattoos on his Arm, wearing a black T-shirt with the words "TRAIN HUMBL" standing against a dark grey background, smiling with his arms crossed.

    Wykie

    Coach / Biltong Boss

    Over 10 Years of coaching experience, CF level 3, Bachelor's in Sport & Exercises Science.

    Father, dog dad and videographer

  • A woman standing with arms crossed, wearing a black T-shirt that says 'TRAIN HUMBL' against a black brick wall backdrop.

    Adi

    Weightlifting Coach

    Adi is our in-house weightlifting coach, who has competed at the highest level in Australia in Weightlifting and Crossfit.

What people are saying

  • “I joined Train Humbl 3 weeks ago when I arrived from NZ. Hannah and Theo as well as the other coaches have been super welcoming to me and my girls. The programming is amazing, giving a variety of movements to improve both my strength and cardio. An amazing, clean gym with a great atmosphere and allowing me to bring my children so I can train. Thank you team - highly recommend!”

    Teagan T

  • “Train HUMBL is the gym for you if you want to come for the CrossFit and stay for the Community, all while leaving your ego at the door. It's not just a gym but a family. The intimate class sizes enable quality coaching, focused on ensuring quality movement in a safe and engaged environment, while working within the skill and fitness level of each individual. The coaching crew also appreciate that members are also focused on other activities such as running, Hyrox, CrossFit competition preparation, encouraging everyone to maintain the balance between sports and also focus on time for recovery! #workhardstayhumbl #gymthatisfamily.”

    Deb N

  • “I've been involved with crossfit gyms both in the UK and here on the Gold Coast for the past 4 years and this is without a doubt the best I've been to so far. All the coaches are so lovely and make you genuinely feel like part of their family. The programming is great, the facilities are also incredible. I couldn't recommend this place enough, and regularly do to many of my friends who all also keep coming back!.”

    Matt W

  • “HUMBL is not just a gym! It is a community built by supportive and welcoming coaches. They will make you feel part of the HUMBL family from the moment you walk in the door. The coaches are experienced and spend time on helping you, more than any other gym I have ever been to. All fitness levels fit in at HUMBL and all are welcome and supported everyday..”

    Jacqui F

  • Friendliest Gym on the Gold Coast - As somebody new to CrossFit and new to the Gold Coast, I was apprehensive to start, but from the first session, Train HUMBL have been the loveliest, friendliest and most encouraging group of people! It feels like a home from home and I’m feeling better about myself each session! Couldn’t recommend enough, especially for people new to the sport!

    Emma M

  • Joined this gym a few weeks ago, lovely space, amazing trainers and a lovely group of people to train with, and afterwards a nice coffee at pretty handsome, what more do you want, highly recommend.

    Tamara V

  • I was nervous about finding a new CrossFit gym when I moved from Melbourne to the Gold Coast 1.5 years ago. At first, I chose Train HUMBL because it is close to home, but I quickly realised that it wasn’t just the distance that made me want to go, it was all the things it offered: the people, the vibe, the workouts, and the most amazing coaches, all in one place. Having coaches like Sarah and Wykie who always give you little tips to improve is exactly what I need to get better. Hannah and Theo have made this place a super special space for me. They are incredibly warm and caring and will help with anything you need. Whether you’re just starting, or you’re a pro, this is honestly an amazing space to train.

    Fernanda A

  • We moved to the Gold Coast six weeks ago and found Train HUMBL almost immediately. As we get settled in, it gave some structure to our weeks and the coaches and members have made us feel so welcome every single session. As someone new to CrossFit, everything is explained well and scaled appropriately. I never feel out of my depth as everyone is so encouraging and helpful. I look forward to every session and always leave with a smile. Thank you guys!

    Aishlin D

  • Train HUMBL has to be my favourite all time gym. From the moment you set foot in the door you’re definitely made to feel welcome. No egos, the best coaches, top tier equipment and a 5 star community!! Absolutely love this place!

    Aaron W

  • Humbl is the most fun I've had at a gym...ever! Great mix of hard work and social. Such an awesome crew. Coaches really take the time to teach you correct form and the encouragement is next level!

    Anna H

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"Work hard, Stay humbl"

"Work hard, Stay humbl"