
FAVOURITE MUSIC
Definitely a punk rocker/metal head. Give me a slick distorted guitar riff any day. Throw in a little bit of house music and deep bass dance vibes for some spice too.
FAVOURITE MOVEMENT
I have a few hehe. My fav lift is definitely the snatch. I also love double unders, bar muscle ups and handstand walking.
Cert III & IV in Personal Training
CrossFit Level 1
Weightlifting Level 1 (AWF)
Coach
40+, been active my entire life through a variety of sports growing up. Predominantly board sports - surf, skate and snow. Played a lot of AFL footy and cricket through school. Found CrossFit in my late 30s. Hooked ever since, you’re never getting rid of me haha. I now love competing in masters competitions and train for longevity. Some know me as Salty Sea Dog. 🏄♂️ 🌊🐕
Helping every day athletes realise that they’re more than capable to do anything and build confidence within themselves. I went through the same journey so I relate well to this. Watching people come through their gym journey is awesome. Seeing skills and techniques develop or numbers on a barbell go up is the most rewarding part of coaching and I’ll help you get there no matter what!