
FAVOURITE MUSIC
I love starting my mornings with worship music. Otherwise, give me pop, R&B or basically anything I can dance to!
FAVOURITE MOVEMENT
Toes to bar, a heavy barbell, and anything that involves being on my hands.
Cert III & IV in Fitness
Weightlifting Level 1
Advanced Nutritional Counselling
Coach / Owner
Ex-professional ballerina turned CrossFitter, coach & professional hugger 🤍
I like to say I’m the biggest hugger because if you walk through the doors at Train Humbl, there’s a very good chance you’ll be welcomed with one!
Train Humbl is my home and my passion. We pour so much of ourselves into this space, and my biggest hope is that everyone who walks through our doors feels comfortable coming exactly as they are. No matter your experience, fitness level or starting point, you should feel supported every step of the way.
I especially love coaching beginners because I have so much appreciation for what it feels like to start from scratch. When I first stepped into this style of training, I was a beginner too. I know how intimidating learning new movements, picking up a barbell or simply walking into a gym for the first time can feel.
Before CrossFit, I was a professional ballerina, so movement has always been a huge part of my life. These days, alongside coaching at Humbl, I also work as a personal trainer and stretching coach.
One of my biggest passions is helping people - especially women - discover how strong and capable they are. There’s something pretty special about watching someone go from feeling nervous around weights to confidently loading up a barbell and surprising themselves with what they can do.
I want to be known as the coach who makes people feel like they belong, especially when they’re new, nervous or completely out of their comfort zone.
I want people to know that I genuinely care. That I’ll meet you exactly where you’re at, celebrate the little wins just as much as the big ones... and probably give you a hug somewhere along the way 🥰