
Favourite Music
Usually house music for most things fast paced. Hip Hop/Rap & UK Grime for lifting & strength work!
Favourite Movement
Clean & Jerk, Deadlift, Biceps Curls
L3 Certificate Personal Training
Optimum Performance Training Certificate
Burgener Strength Weightlifting L1 & L2
Coach / Development Lead
My name is Lewis, but never use that. I grew up playing every single sport I possibly could but Football (soccer) was my whole life for a very long period. I started coaching at 15 in school through the topics I studied & always wanted to get back to it so after my semi serious football endeavours finished it became my full time career. I’ve been lucky enough to coach people all over the world in different countries & lead teams of coaches!
Being able to create lasting impact for people I come into contact with inside the gym. So they have the confidence to train on their own with the experience I can pass on. Taking the complex and delivering it in simple steps.