A space where the coaches care about your fitness journey just as much as you.
WHat to expect
1. High-Quality Coaching: Our knowledgeable coaches will provide personalised feedback, have a focus on technique, and can help you push your limits safely. They can also help you refine advanced skills like Olympic lifts and gymnastics.
2. Challenging and Varied Programming: We follow a well-thought-out programming that balances strength, conditioning, and skill work. It offers constantly varied workouts with opportunities to improve strength, endurance, and performance.
3. Strong Community and Inclusive Environment: Whether you’re newer or a seasoned athlete, you will thrive at HUMBL with the supportive, close-knit community and friendly competitive atmosphere. You’ll always feel motivated by the group dynamic and may look for opportunities to join competitions or participate in events.
4. World Class Facility: Clean is our middle name. Experience the high-quality equipment, clean space and well looked after facility. This includes 2 bathrooms, 1 shower and a full kitchen.
Meet the team
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![A young woman with long brown hair, crossed arms, smiling, wearing a black t-shirt with 'TRAIN HUMBL' text, standing against a dark gray background.]()
Hannah
Co-Owner / Biggest hugger
Ex professional ballerina, expert in mobility and stretching.
Cert 3/4 in Fitness, Weightlifting Level 1 and Advance nutritional counselling.
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![Portrait of a young man with short hair, beard, wearing a black T-shirt and smartwatch, standing with arms crossed against a dark grey background.]()
THEO
Co-Owner / Head Coach
With years of experience coaching and a CF Level 2 Cert. Ex Gymnast and avid Videographer
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![A woman with curly red hair in a high ponytail, wearing a black sleeveless shirt with the words 'TRAIN HUMBLE' on it, stands with her arms crossed in front of a dark background, smiling slightly.]()
Sara
Coach / #1 HYPE GIRL
Years of coaching experience, CF Level 1, Weightlifting Level 1
Cares more about your fitness journey than you.
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![A smiling man with tattoos on his arms, wearing a black T-shirt with the words 'Train Humble,' standing against a dark background.]()
Wykie
Coach / Biltong Boss
Over 10 Years of coaching experience, CF level 3, Bachelor's in Sport & Exercises Science.
Father, dog dad and videographer
Schedule
MONDAY - FRIDAY
5:15AM
6:15AM
7:15AM
8:15am - 915am OPEN GYM
9:30AM
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4:30PM
5:30PM
SATURDAY
7AM
8am - 9am OPen gym
SUNDAY
REST DAY
Choose your plan
1 Class Drop in
1 week Drop in
3 Class per week membership
&
unlimited membership
FAQ’s
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We don’t believe in contracts. We want you to stay and continue to train at HUMBL because you love it and because you get results. If you need to exit your membership, or if you think we are not right for you, no problems. You can cancel any time with a 14 day notice.
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No. We want to make joining us as simple and easy as possible.
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Yes! If you would like to set up an alternative payment schedule, drop us an email.
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No. We cover all the fees on our end
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You can put your membership on hold. Please complete the Membership Hold Form. There is a 1 month maximum hold period per year. *Medical emergencies are exempt.
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To cancel your membership, complete the Cancellation Request Form on our website 2 weeks before you plan to stop coming to our gym. Once submitted of our friendly team will contact you to arrange your cancellation.